[ SECRET POST #2350 ]

[case]

⌈ Secret Post #2350 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 06 pages, 135 secrets from Secret Submission Post #336.
Secrets Not Posted: [ 0 - broken links ], [ 1 2 3 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Anxiety? Panic?

[seiskink]

Coincidentally, the same thing happened to me yesterday. I felt really guilty for taking a 4-hour long nap (though it's my vacation) and buying a stack of books when I have loads unread at home. I wouldn't call it a panic attack either and I think it's merely a sense of losing control, that I'm wasting precious vacation time on doing things I don't want to do. I powered through it by doing stuff I know I want to do, stuff like listening to the upbeat High School Musical soundtrack to ease the mental strain.

My suggestion is to do something that makes you feel happy to ease the dread of doing menial chores, like eating a sweet or listening to good music. Perhaps the dread of procrastination is due to unrealistic societal standards to be always doing 'productive' activities 24/7. Other recommended methods friends have told me is to meditate to close off the outer world and allow the mind to recuperate.