case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-06-17 06:50 pm

[ SECRET POST #2358 ]


⌈ Secret Post #2358 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #336.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How do you stay fit?

(Anonymous) 2013-06-18 02:12 am (UTC)(link)
It's not a bad idea to do this before really getting into more intense exercise like running or something. It lets you get your muscles limber so hopefully you won't injure yourself as easily as if you'd just jumped straight into running or whatever.

People seem to like the Zombie Run app, which also includes a walking to running app.

I don't have the money, but I really like Dashama (she's on YT also) and I plan on buying this eventually after I do get some money: https://www.udemy.com/30dyc-transformational-30-day-yoga-challenge/?couponCode=icontact

If you do try it out, let me know the results, I'd be very interested. :)

Re: How do you stay fit?

(Anonymous) 2013-06-18 05:16 am (UTC)(link)
I think I will :D I haven't opened it as I'm now at work. Challenges can be fun :D