case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-06-24 07:01 pm

[ SECRET POST #2365 ]


⌈ Secret Post #2365 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Community/Mad Men]


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03.
[Antoine Becks]


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04.
[Arrested Development]


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05.
[Naruto]


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06.
[Miyavi]


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07.
[Breaking Bad]


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08.
[Nardwuar the Human Serviette]


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09.
[Spartacus]


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10.
[Bridal Mask]


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11.
[Malcolm In The Middle/Breaking Bad]


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12.
[Pillars of the Earth]


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13.
[The Kills]


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14.
[Sarah and Brendon Urie]


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15.
[Hannibal]


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16.
[Hannibal]


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17.


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18.
[Ashlee Simpson]

















Notes:

Secrets Left to Post: 04 pages, 078 secrets from Secret Submission Post #337.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 1 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Stopped taking my meds

(Anonymous) 2013-06-25 01:20 am (UTC)(link)
You're having a low day. And that's normal. I quit taking my meds for depression and ADHD 12 years ago. I've had plenty of ups and downs, and I won't tell you it's an easy road to change the way that your head works. It's an absolute struggle, but if you feel like you can dedicate yourself to fight through the low times, then you will be okay.

It's alright.

You should probably look into alternative ways to use as outlets, and plan ways to deal with your emotions if you have days like this. Analyze it, don't judge it. Ask yourself how you are feeling and why? Then ask yourself what you can logically do about it. Ignore the illogical thoughts. They will pass.

I have had years where I felt like I was dealing fine, but then months that were awful. Lately I've been looking into behavior therapy and practicing ways of thinking differently. It comes slowly but it works its way into at least changing how you deal with your bad moments, even if it doesn't prevent them from happening.

*hugs if you want them*