[ SECRET POST #2384 ]

[case]

⌈ Secret Post #2384 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 086 secrets from Secret Submission Post #341.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[elephantinegrace]

Pick an activity you like to do, because in order to achieve any results, you have to do it for a LONG time. Do it for a week or a month, but don't weigh yourself until the end. It'll take a long time and you'll achieve very small increments. Don't try to compare yourself to anyone else, because what works for them or gives them better results might not work for you, and if it's something you don't enjoy, you'll end up putting it on the wayside and it'll definitely never work. Remember that this is a change you have to commit permanently to. If you stop after the first year, month, or week, you're just going to gain the weight back. But most importantly, you have to make sure you're doing this to be HEALTHY, not to lose weight, because your weight doesn't always correspond with your health. According to my doctor's BMI chart, I'm almost overweight, but I run at least one marathon a year.

/cool story sis