[ SECRET POST #2384 ]

[case]

⌈ Secret Post #2384 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 086 secrets from Secret Submission Post #341.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Weight loss problem and advice?

[pantasma]

It's a habit to list a few relatively mild things and one worst-case scenario. I apologize if it brought you undue concern. The really bad one I was referencing is rhabdomyolysis, but is uncommon and presents with other rather dramatic symptoms (urine the colour of cola, vomiting). But yes, other soft tissue damage is quite common, particularly in cases of over exertion and strain. That's why it might be a good idea to take a break! ^^

Like I said I AM NOT a doctor. I have some personal experience with pushing myself that little bit too far, and having to deal with long-term consequences because of it. Not infections, but pain and bones moving more than they should as a result of damage. Sucks balls, aye?

One last thing: it took me about 8 months to notice changes in my body when my diet and physical activity last changed, but since it was a broad-sweeping lifestyle change I wasn't looking for them. When I am paying attention, it's usually between 2 and 4mo. It's just like taking new long-term meds, when they recommend 6mo because you're changing the way your body functions, what chemicals are -- or aren't -- running through it.