Case (
case) wrote in
fandomsecrets2013-07-30 06:32 pm
[ SECRET POST #2401 ]
⌈ Secret Post #2401 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
01.

__________________________________________________
02.

__________________________________________________
03.

__________________________________________________
04.

__________________________________________________
05.

__________________________________________________
06.

__________________________________________________
07.

__________________________________________________
08.

__________________________________________________
09.

__________________________________________________
10.

__________________________________________________
11.

__________________________________________________
12.

__________________________________________________
13.

__________________________________________________
14.

__________________________________________________
15.

Notes:
Secrets Left to Post: 02 pages, 049 secrets from Secret Submission Post #343.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Agraphobia, androphobia, and my really dumb reason for them (tw: sexual harassment/assault)
That aside, it's likely not the root of your fear and anxiety. I highly recommend any kind of treatment available to you so you can manage your stress reaction. It sounds like the level of stress you experience could be detrimental to your health, not just your psyche -- all the adrenaline wears down the body! Nothing to do with the phobias, necessarily, just learning how to calm yourself when you physically, physiologically feel worked up like that.
By the by, I totally believe it took you an hour. It's nigh as stressful relating accounts as experiencing them, the first time around! Breathe through your nose, hon. It's okay.