[ SECRET POST #2407 ]

[case]

⌈ Secret Post #2407 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #344.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

This.

Weight loss happens when someone is using more calories than they're eating. Exercise increases calorie usage, ergo it can help weight loss as long as the person doesn't start eating more as a result*.

*because once you fall under your 'set point' your body does what it can to go back to it until it adjusts to your new set point.