[ SECRET POST #2447 ]

[case]

⌈ Secret Post #2447 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 061 secrets from Secret Submission Post #350.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: yoga

[(Anonymous)]

There are some basic moves that you could practice by yourself for starters. The sun salutation (has different variations) is maybe the easiest one you could start with, for example http://www.walgreens.com/hhb/?p=581. Usually these moves are performed in sequence, but you could start by trying out each pose individually. No need to go as far as in the pictures, just stretch to the point where you feel comfortable and try to go a bit further the next time.

Or the warrior poses: http://www.yogacards.com/yoga/free-yoga/yoga-free.jpg