Case (
case) wrote in
fandomsecrets2013-09-17 06:40 pm
[ SECRET POST #2450 ]
⌈ Secret Post #2450 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 02 pages, 031 secrets from Secret Submission Post #350.
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Current Secret Submissions Post: here.
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Re: Anxiety suggestions?
(Anonymous) 2013-09-18 12:49 am (UTC)(link)I appreciate the suggestion, but I'm kind of susceptible to vasovagal faints, so I've found that when I try to lower my breathing and concentrate, my body takes it in the opposite direction and drops my heart rate way too low.
I will try to focus on my breathing before I get super nervous, though.
Listening to really loud music with a heavy guitar and drum line helps keep my focus on the music, and keep me distracted.