[ SECRET POST #2525 ]

[case]

⌈ Secret Post #2525 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 063 secrets from Secret Submission Post #361.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Exercise videos

[(Anonymous)]

"Booty shaking waist workout"--no equipment, a bit of light cardio, and some good exercize for your core and sides. Ten minutes, which is just the right length for me
http://www.youtube.com/watch?v=r_J8btnIEKQ

I also like the 'blogilaes' channel; most of the workouts don't use anything other than a yoga mat and maybe hand weights, they're a good length for me, and she somehow manages to be perky without pissing me off (ymmv though, lol). There's a variety of workouts from easy to hard, but you can start with any marked 'beginner'.

Re: Exercise videos

[(Anonymous)]

Thank you for the blogilates mention! I've been dl-ing the vids and pouring over the website and am ready to start her "beginners challenge" tomorrow. And you're right, she manages to be perky without being annoying.