[ SECRET POST #2533 ]

[case]

⌈ Secret Post #2533 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 053 secrets from Secret Submission Post #362.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Stress tips?

[(Anonymous)]

It seems counter-intuitive, but: exercise. A brisk walk around the block, 15-20 on the treadmill/exercise bike, or even turning on some loud music and dancing like an idiot.

My doctor said that stress reactions can trigger your body's fight vs. flight instinct, only because you're not really in danger, all of those impulses have nowhere to go. Physical exercise, even briefly, helps burn off that extra energy quickly and basically convinces your body and brain to calm down again.