case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-12-18 06:59 pm

[ SECRET POST #2542 ]


⌈ Secret Post #2542 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 027 secrets from Secret Submission Post #363.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
deenaa: (Default)

[personal profile] deenaa 2013-12-19 12:18 am (UTC)(link)
This is actually really unhelpful, because our bodies' weight shifts quite significantly throughout the day! Believe it or not, your fluid intake and other various changes can account for differences as large as a kilo!

Instead, why not try having a weekly weigh-in? Do it consistently and you'll have much more reliable data for how you're losing weight over time. This is also a lot less stressful!

Congrats on losing weight, I hope it keeps going well! :)

(Anonymous) 2013-12-19 12:19 am (UTC)(link)
This.

Also, the weekly weigh-in would be better if OP does it at morning before eating anything.
nyxelestia: Rose Icon (Default)

[personal profile] nyxelestia 2013-12-19 01:38 am (UTC)(link)
To the OP: this is to get the most consistent data (your weight 'for the day' before you eat or drink much/anything).