fandomsecrets | [ SECRET POST #2585 ]

⌈ Secret Post #2585 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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02.

[Monster High]

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03.

[Bryan Fuller, John Green]

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04.

[Star Trek: The Next Generation]

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05.

[Pretty Little Liars]

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06.

[Breaking Bad]

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07.

[Shin Megami Tensei: Strange Journey]

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08.

[Reign]

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09.

[Leviathan: the last day of the decade]

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10.

[Sherlock Holmes]

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11.

[Steam]

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Notes:

Secrets Left to Post: 01 pages, 017 secrets from Secret Submission Post #369.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Flat | Top-Level Comments Only

Use fresh fruits (including the "veggie" fruits - tomatoes, cucumbers, etc.) for snacks. Soups are good too. Not the heavy creamy type, the lighter, not too greasy kind. If you are buying the store or canned soups, watch out for salt content. I find them to be on the heavy side usually so I dilute them and use them as base for my own soups.

There are toning/strengthening exercises you can do at home too. I like doing sit-up and stuff between readings. Calisthenics, yoga, taichi, whatever. They don't (usually) need any external equipment to perform so I find it easy to switch between work and exercise.

[ SECRET POST #2585 ]

Re: Any workout or healthy living tips?