case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-03-11 06:26 pm

[ SECRET POST #2625 ]


⌈ Secret Post #2625 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 040 secrets from Secret Submission Post #375.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 2 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Why do feel this way

(Anonymous) 2014-03-12 12:21 am (UTC)(link)
You can have perspective, but it's something you'd have to work at. I know what you mean about obsessing over small mistakes. It's anxiety-related, I think... I'll lie in bed trying not to think of all the stupid things I said or did over the course of the week/month/year/my whole damn life. It can be crippling, which is why you cannot let it happen.

Easier said than done. But I think being aware of this habit and actively working to stop yourself from listening to the voice that says you're a failure because you missed a bill payment will be a big help. Everyone's made mistakes like that, anon. You're not alone, and it will NOT ruin your life. You're not a failure.

Another thing that might help is deciding on a plan to help avoid those mistakes in the future. Missed a bill payment? Set yourself up a calendar for bills with due dates and reminders. Feeling like you're doing something and that you have a plan to deal with these issues might help you feel better.