[ SECRET POST #2664 ]

[case]

⌈ Secret Post #2664 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 075 secrets from Secret Submission Post #381.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

You appear to be stuck in a feedback loop -- when you're attacking yourself for attacking yourself, it's time to stop. Which is much easier said than done, I know.

It's good to have some outlet for expressing concerns about your own behavior, but loved ones often have trouble being that outlet when the person has a history of emotional issues. Do you have a therapist? You should be able to discuss the concerns in some fashion there.

When I get into a negative feedback loop, what works best for me is to play computer solitaire or silly match-three games, just something mind-numbing to slow everything down.

[(Anonymous)]

I don't , not yet.

Thank you

I'm used to taking out my anger on myself because as far as I'm concerned I'm the only one I hate enough, and I have so much frustration to take out.