[ SECRET POST #2664 ]

[case]

⌈ Secret Post #2664 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 075 secrets from Secret Submission Post #381.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[sarillia]

I agree with the others that finding a therapist is probably a good idea. Someone who is trained to deal with what you're going through. Supportive friends and family are nice but it can be overwhelming for them and guilt-inducing for you.

I can relate to feeling worthless. I can even relate to feeling frustrated that expressing what I'm feeling will only get me a lecture about how I shouldn't talk about myself that way. I don't think a blanket ban on saying negative things about yourself is always the best way to go.

Look at the things that you attack yourself with. What specifically are you accusing yourself of? Are they things that you can change? I eventually made something productive from my negative thoughts. I tried to turn myself into a person I would like better.

Of course you have to think about whether what you're feeling bad about are actually bad things, but in my case feeling productive helped me feel a little more positive and see myself in a better light even as I was trying to change myself. Maybe something similar would work for you.

I hope you find some way to feel better.

[(Anonymous)]

Thank you....

That helps.