[ SECRET POST #2717 ]

[case]

⌈ Secret Post #2717 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Late day at work, sorry!

Secrets Left to Post: 02 pages, 031 secrets from Secret Submission Post #388.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Bereavement, I guess

[nyxelestia]

Not all therapists will or even can give you medication. Or, find a counselor. A grief counselor if possible, though your college may have some counseling services as well. Or just go back to your therapist but explain your hesitance about the medication. They'll either work with you to find methods and solutions that don't involve medication, or medication is something that you really need - or at least need to try - then they will be in a position to help you overcome that fear.

One way to look at that "fear of everything", by the way, is, well, you're right - everything probably can kill you. But you're still alive, aren't you? I know it sounds a little condescending to say this, but if it helps: try to focus on going through your day and enjoying life as it happens. We are all going to eventually die, anyway. If you do die suddenly and prematurely, then it's a life well-lived and well-enjoyed, but realistically and most likely, you probably won't. You are going to lose the people you love, anyway, it's only a question of when. Instead of worrying about losing, just enjoy their company now before it happens.

I don't know how to help you with your fear through anonymous blog comments. All I can really offer is the advice to not let fear stop you. Even if you're afraid of something, go do it anyway. Either you are able to internalize how unfounded your fears are, nullifying them, are you are still afraid but you did it anyway, and that's some courage right there. :)