[ SECRET POST #2929 ]

[case]

⌈ Secret Post #2929 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 088 secrets from Secret Submission Post #419.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: A question to the svelte ladies of F!S

[(Anonymous)]

That's normal for the first few days, which it sounds like you're going through. It gets better after a week or so after your body adjusts.

This is why so many people fail diets - they start then find out it's hard, and quit before their body can get itself into gear.

Re: A question to the svelte ladies of F!S

[(Anonymous)]

I've actually been at this since March though :\

I was originally at 142. Dropped down to 127 but I'm finding it SO SO hard to maintain my eating habits due to hunger.

It was easier when I didn't have classes to worry about, though, I'll admit.

Re: A question to the svelte ladies of F!S

[(Anonymous)]

Have you been toning down gradually? Have you changed your diet recently?

Are you more active now that classes have started than before?

Re: A question to the svelte ladies of F!S

[(Anonymous)]

Not really.

I actually used the 1580 calories since March (well, I did cheat on some days, but I was always aiming for it and did my best to stick with it). But I've been really stressed lately and I feel super hungry all the time. Just wondering if anyone had any pointers.

Re: A question to the svelte ladies of F!S

[(Anonymous)]

Different anon but the stress is probably causing your hunger issues. Stress can cause you to feel more hungry. If you are having a hard time sleeping I'd recommend drinking something right before bed (milk/soy milk is usually the best). Herbal tea is also good because it can calm you down if you are stressed but don't drink it too close to bedtime otherwise it will keep you up. Or you can eat a small snack a couple hours after dinner.
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I'd say if you are hungry when you go to bed and can't sleep you might need to eat a little more food.