[ SECRET POST #3058 ]

[case]

⌈ Secret Post #3058 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #437.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Fuck me...when does this shit get better?

[(Anonymous)]

^ And if you aren't eating enough fat it would explain why you constantly want to eat more since your body is craving something you're not giving it enough of if you stuff it with protein.

Re: Fuck me...when does this shit get better?

[(Anonymous)]

I have 3 eggs and 1 cup of whole milk and 10 grams of cheese every day.

I would think that's enough.

Re: Fuck me...when does this shit get better?

[(Anonymous)]

What about the others?

Maybe it's just me, but that sounds like it might not be enough.

Or you could always try changing the distribution and seeing if it helps your energy levels. Try eating more fat and less carbs. Or more protein and less carbs. Find something that makes you feel better. There's no need to stick exactly to one method.

Maybe look into the keto diet, too - veggies and fruit might just not be what your body wants.

Re: Fuck me...when does this shit get better?

[(Anonymous)]

I agree with this, if you go keto, at least, get more fats. I started on that diet and giving up the carbs was hard, and I was hungry all the freaking time, felt weak... until I added more fats into my diet, and it helped a lot. The idea that you can only eat lean meat came about because of all the carbs people ingest constantly. You can't have both and be healthy, it's bad for your heart. But if you're only eating all those healthy carbs like green beans and high fiber fruits and vegetables, especially if you are avoiding bread/pasta/rice, then you can definitely stand to get a lot more fat in your diet.

Re: Fuck me...when does this shit get better?

[(Anonymous)]

AYRT above regarding carbs - cut out the milk as well. It has lactose, which is sugar and will mess with your blood sugar.