Case (
case) wrote in
fandomsecrets2015-06-25 06:35 pm
[ SECRET POST #3095 ]
⌈ Secret Post #3095 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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[Poets of the Fall]
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[The Authority/Stormwatch/Midnighter]
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[Anthony Bourdain/Parts Unknown]
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Notes:
Secrets Left to Post: 01 pages, 010 secrets from Secret Submission Post #442.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Does anybody here track calories? (possible triggers for ED)
(Anonymous) 2015-06-26 01:18 am (UTC)(link)A healthy meal probably should have some protein, some complex carbohydrates, some ( not too much) fat, and some fiber. That way, all of the calories in that meal won't hit your system all at once. Your digestive system will process all of that stuff at different rates, so that you will get that meal's calories over a longer span of time, rather than all at once. This is one of the ways that your body can keep its blood sugar steady.
Re: Does anybody here track calories? (possible triggers for ED)
(Anonymous) 2015-06-26 01:20 am (UTC)(link)