fandomsecrets | [ SECRET POST #3095 ]

⌈ Secret Post #3095 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Poets of the Fall]

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[The Authority/Stormwatch/Midnighter]

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[Anthony Bourdain/Parts Unknown]

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Notes:

Secrets Left to Post: 01 pages, 010 secrets from Secret Submission Post #442.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Flat | Top-Level Comments Only

Yoy could definitely do it, with probably no adverse effects if you don't have any blood sugar/lactose issues. You'll probably feel pretty sick afterwards, have a majoy sugar high then crash, feel pretty irritable and probably pretty hungry for most of the day. But if it's what you want you want to do just this once, whatever, go for it and see how it makes you feel.

An alternative suggestion is to work out your calories in order to fit a serving of icecream/ other junkfood into your meal plan if you want. Alternatively, for a day work out the calories you need to maintain weight rather than lose it, and fill that with icecream.

If you're craving junkfood this much, trying to design your diet to allow yourself treats will probably help you a lot in maintainibg your diet in the long run. (I am writing this assuming your diet is healthy and you aren't restricting your calories unsustainably.)

[ SECRET POST #3095 ]

Re: Does anybody here track calories? (possible triggers for ED)