[ SECRET POST #3127 ]

[case]

⌈ Secret Post #3127 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 046 secrets from Secret Submission Post #447.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: That feeling when...

[(Anonymous)]

...you're looking up workouts to tey and realize your typical workput is generally what other workouts consider a warm up.

How do I warm up of my workout IS a warm up?

Re: That feeling when...

[(Anonymous)]

"Other workouts" is a dangerous metric. Because there's always going to be some workout that's at some crazy-high level of fitness, the one you do right before you go to the Olympics or run an ultramarathon or fight Galactus or some shit. And no matter what your workout is, it will ALWAYS look like two push-ups and a deep breath next to that one.

I'm not saying I haven't felt what you're feeling, anon. I'm saying I totally HAVE felt it, and in my experience the only way through it is to calibrate yourself against yourself.

I got my time for a 5K down from 40 minutes to 38 minutes. Some would consider that time utterly pathetic. Others would consider it utterly unattainable. Both are right FROM THEIR OWN CURRENT FRAME OF REFERENCE. But I'm not using their frame of reference, I'm using mine. And I cut two damn minutes off my time, so I'm okay with that.

Re: That feeling when...

[(Anonymous)]

Yeah, but if a 20 minute walk is a warm up for...pretty much everything...but for me its my workout, what do I do to warm up?

Re: That feeling when...

[(Anonymous)]

Full-Body Stretching Exercise, maybe. don't do too much, maybe a bit that give you muscles and joint a 'wake up call'(not a right term, but still...).

Re: That feeling when...

[(Anonymous)]

You don't really have to warm up all that much if your workout is walking. You can shake out your legs a bit and do some arm cicles or w/e but a low intensity, low impact workout doesn't have much room to ramp up to.