case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-08-08 03:42 pm

[ SECRET POST #3139 ]


⌈ Secret Post #3139 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 097 secrets from Secret Submission Post #449.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 01:22 am (UTC)(link)
I'm the same anon. 3000 calories is a lot less than you think, I'll talk about yesterday.

Morning. A big breakfast. Usually a couple of bowls of Cheerios at 250 calories each - that's big bowls of cereal, but actually not particularly filling so that's 500. A big bowl of blueberries and an apple pushes it to 800.

Lunch. Lighter because it's close to breakfast. A salad with chickpeas and tomatoes (300 calories) and hummus with pita bread (200 calories). A couple of Oreos for dessert and I've reached 1460 already.

Snacks. A chocolate, maybe another Oreo, 1620.

Dinner. 3 slices of pizza, 300 calories each. 2520. Avocado dip and a dessert shared with my family pushed it up to 2800. These are just estimations, but it really does add up a lot more than you think it does. I'm a pretty small girl but dieting seems to knock my appetite up to 11.

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 03:27 am (UTC)(link)
Try starting with low-carb, protein-rich breafast, instead of just cereal and fruit. It'll leave you feeling full longer, and won't fuck you over for the day by spiking your blood sugar first thing.

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 06:02 am (UTC)(link)
... that is way, way too much food. you're not supposed to eat more than one bowl of cereal and three slices of pizza plus avacado dip and dessert is definitely too much.

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 09:55 am (UTC)(link)
Are you 3000 calorie outrage girl?

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 10:03 am (UTC)(link)
Idk, doesn't sound like thaaaaat much to me. I eat a lot of food. So do other people I know. We ain't that big. I'd call that a bit of a junk food day but not a binge.

Re: I feel like complete shit. TW: Weight talk

(Anonymous) 2015-08-09 12:45 pm (UTC)(link)
Thanks! If you read my post above, it's clear that I really didn't know that!