case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-04-19 06:50 pm

[ SECRET POST #3394 ]


⌈ Secret Post #3394 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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03.
[Blacksad]


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04.
[Hemlock Grove]


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06.
[Final Fight]


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10.
[Sherlock]


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11.
[Star Wars: The Force Awakens]


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12.
[Anthony Cumia, Opie and Anthony talk show]













Notes:

Secrets Left to Post: 02 pages, 040 secrets from Secret Submission Post #485.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
belladonna_took: richard armitage (Default)

Re: What would you love to get into but can't? Why can't you?

[personal profile] belladonna_took 2016-04-20 12:20 am (UTC)(link)
You don't have to start with cartwheels!
Something like wall sits and walks would build up the strength in your arms and legs first and help you learn how to balance. Then you learn the "hop" forms of handstands and cartwheels. Basically keep your knees bent and don't use as much force as you would if you were going all the way up or over.
Learning how to roll first is better too, because if you topple forward from a handstand you want to be able to tuck and roll so you don't backflop.

Adult beginner classes for gymnastics and ballet are pretty popular now.