fandomsecrets | [ SECRET POST #4998 ]

[ SECRET POST #4998 ]

⌈ Secret Post #4998 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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05. [SPOILERS for Umbrella Academy season 2]

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06. [SPOILERS for The Untamed]

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An [ a n g e r ! ] poll.

1) On average, how many times do you think that you get angry each day?
2) Do you think you get angry less or more in relation to the rest of the population?
3) Do you think you need to work on your anger and if so, what do you think is the best way to go about improving it?
4) What most often triggers your anger?

1. I can't say because I go through intense periods of anger. And then go for long periods of no anger at al.
2. Probably less on average. But I can get pretty intensely angry if I'm going through something.
3. Not really. I tend to keep it bottled. I wish I could express it productively, I think I would feel better.
4. Being mistreated at work. Being disrespected. Bad dog owners. General Injustices. Willful ignorance and hypocrisy on science issues.

1) Outright anger is hard to gauge but I am arguably frustrated for most of the day due to anxiety.
2) More, unfortunately. Stems from not having a sense of control.
3) Yes but to fix my anger would require fixing my anxiety and to fix my anxiety would require a complete overhaul of my personality to the point that I would no longer be 'me' if it was somehow corrected or removed. Not that that would be a bad thing; I'd happily give myself over for a new me in exchange if I knew how.
4) Fear. Everything ties back to fear.

1) I rarely get angry. Maybe once or twice a month on average: sometimes not at all but if there is a frustrating issue that will not resolve, three our four times.
2) I thought I was average but the fact that you ask for anger measured daily makes me doubt that. As for intensity, my anger is pretty mild; I don't start throwing things or banging doors, and when I'm around people, I usually calm down quickly.
3) No.
4) People around me being assholes deliberately.

1) Angry? Maybe 1. Frustrated? Like 7 times.
2) I think I get less.
3) I think I need to learn to not bottle it up.
4) Coworkers, family.

1) Each day? I dunno, I don't really get angry every day. Frustrated and annoyed, but not necessarily angry.
2) I'm less angry than my coworkers at least.
3) I think I need to work at expressing anger. I don't get angry that often, but when I do, I tend to repress it around people and brood on it by myself.
4) Assholes, always assholes. Just people who are unnecessarily rude (like the ones who go on a tirade when something can't be done in the time frame they want) or people who say bigoted shit.

1) I don't get angry everyday.
2) judging by social media - a lot less
3) deep breaths and distraction
4) misophonia - certain sounds will send me into an inexplicable full-on rage

1) Rarely if ever. But when I do get angry I go all out.
2) Less. I try to be chill.
3) I've learned to use all the angry energy on physical work. Gardening, moving furniture, drawing, etc. Anything that has me do physical work to get the frustration out.
4) People behaving like assholes, specially to other people. I'm very vocal about it and will set my foot down when it comes to bullies. And even then I will try to reason first.

1. A few times. Maybe anger is too strong a word. Maybe 3 to 5 times. But again, anger is a strong word. To okay it safe maybe once a day.
2. Less
3. Not really, as it's really more minor irritations that I allow to overwhelm my feelings, and since I just have a lot of feelings, I need to channel them better and be more patient with myself and others.
4. People interrupting me when I'm in the middle of something (particularly if I'm reading or something.).

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[ SECRET POST #4998 ]

Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?

Re: Your Relationship With Anger?