[ SECRET POST #5155 ]

[case]

⌈ Secret Post #5155 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 01 pages, 24 secrets from Secret Submission Post #738.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

Good luck, OP! Take it one day at a time. Remember to stop and congratulate yourself for the days you do nail it. Often when we stick to our diets, we only end up feeling more stressed out because we feel more pressure to stay on the wagon. But that just builds up a negative association with eating healthy. If you let yourself feel genuinely proud for every one day of healthy eating (totally regardless of how you do tomorrow), you'll be building a positive association with healthy eating, which will make it easier over time.