[ SECRET POST #5181 ]

[case]

⌈ Secret Post #5181 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


01.



__________________________________________________



02.


__________________________________________________


03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.














Notes:

Secrets Left to Post: 02 pages, 47 secrets from Secret Submission Post #742.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Distraction things/tips

[philstar22]

Looking for recs of things or ideas for ways to distract myself when pain gets particularly bad. What sort of methods have other people used? What things have worked?

Re: Distraction things/tips

[(Anonymous)]

Meditation. This is so stunningly boring that I either go to sleep in sheer self-defence, or get up and start moving around slowly.

Scrolling.

Listening to audiobooks with my eyes closed. Preferably books I already know, so I don't have to follow a plot.

A nice hot bubble-bath.

Good luck. Pain is the pits.

Re: Distraction things/tips

[(Anonymous)]

Normally at work I listen to music through headphones so I don't have to listen to the people around me talking but the other day I had a headache. Youtube happened to recommend me this nice, chill, "Japanese village" atmospheric thing. It was really nice and didn't make my headache worse to listen to (the way my usual playlist probably would have). I actually ended up finding it again earlier today so I could relax listening to it.

Hot baths or showers. In either case I try to turn the lights down as far as I can make it without being impossible to see. But since the headaches usually come with light sensitivity, it helps if I don't have to have the lights on much.