[ SECRET POST #6345 ]

[case]

⌈ Secret Post #6345 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 02 pages, 26 secrets from Secret Submission Post #907.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

I'm sorry OP, sounds like a rough thing to go through. *hug* (if you want one)

This secret helped me see that perhaps the reason why I don't watch a lot of shows/movies is because of the emotional investment wearing me down.

I agree with some other comments upthread about finding something to sort of give your mind a break. Some topics that have helped me:
How-to cooking videos
Crafting videos (drawing, painting, crocheting, nail art)
Cleaning videos help me too, I just sort of discovered them via shorts on YT so now I've gotten a few long form videos on cleaning
Also, if I feel especially anxious, I'll look up videos or tips via Tumblr/Duckduckgo for calming/breathing exercises.

Also, taking time to step away from the screen helps too. Take a 5 minute walk, or just go outside for a moment or two. Do a quick chore (for me I do one of these: clean toilet, sweep/vacuum a small room/area, wipe down a countertop with a sanitizing wipe, pick up trash in one area - usually my desk 😅 - and take trash out)