case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2024-12-26 06:51 pm

[ SECRET POST #6565 ]


⌈ Secret Post #6565 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 01 pages, 09 secrets from Secret Submission Post #938.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Advice thread

(Anonymous) 2024-12-27 12:37 am (UTC)(link)
I've been on semaglutide weight loss shots since August, but obviously I don't want to be on them forever. What's the best way to come off of them and not balloon up? I eat way less than I used to, and am more active, I'm just afraid of the pendulum swinging way too far in the other direction. Anyone here use the shots and did you have success keeping the weight off when you stopped taking them?

Re: Advice thread

(Anonymous) 2024-12-27 01:00 am (UTC)(link)
Ask your doctor....

Re: Advice thread

(Anonymous) 2024-12-27 01:15 am (UTC)(link)
DA

Unironically the best advice, people's health situations are so different that blind advice won't really be meaningful or helpful

+1

(Anonymous) 2024-12-27 01:29 am (UTC)(link)
this is too new to have any sort of range of personal anecodotal experience

ancectodal experience IS NOT AS GOOD as doctor experience with actual research

semiglutide injections is the wild west of medicine today. DO NOT rely on internet anecdotes. DO LISTEN TO YOUR DOC. And if you're doing this outside of doctor advice, fess up now and get absolution later, the important thing is whether you are safe and can continute to be safe, in spite of any doctor's supervision.

Re: Advice thread

(Anonymous) 2024-12-27 01:23 am (UTC)(link)
Seconding to say, your doctor or a dietician are the best people to speak to about this. They can give much more specific advice on the medication and your overall goals.

As far as personal experience, I've had luck reducing my dose of a medication with weight loss as a side effect by tapering off slowly. I also created a healthy meal routine before reducing and stuck to that plan even as my appetite went up and down as my metabolism got used to the new dose, and stuck to the same exercise routine. I took a different med though and this isn't meant to be medical advice and may not be applicable to your situation, so use your best judgement.