[ SECRET POST #6565 ]

[case]

⌈ Secret Post #6565 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 01 pages, 09 secrets from Secret Submission Post #938.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Self Advocacy

[(Anonymous)]

Idk if this is exactly healthy, but I pretend I am someone else. Like I basically treat myself like I would a friend or even stranger. If I think as "me" then I'm like "meh, I'm okay suffering" or even "eh I don't really need or deserve this" but if I think of myself as my friend or someone else then I know it isn't right. Basically a "treat yourself how you want/think others should be treated" mind game.

Maybe a simpler way to think of it, imagine someone you love in the same situation and what you would advise them or want for them, then just apply that to yourself.

I started doing this years ago and while I still kind of have to play this game I have also noticed it has gotten easier and my self esteem has gotten better. Sometimes you gotta fake it til you make it.

Re: Self Advocacy

[philstar22]

This is a great idea. I should try this. Thanks.