case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2025-11-25 05:09 pm

[ SECRET POST #6899 ]


⌈ Secret Post #6899 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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[Alien Earth]



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Notes:

Secrets Left to Post: 01 pages, 21 secrets from Secret Submission Post #985.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Intrusive thoughts

(Anonymous) 2025-11-26 07:34 pm (UTC)(link)
I used to put three or four songs on at once and make an effort to try and pick each one out as I listened; nowadays I get a random word with more than 10 letters and try to focus on picking out as many different words as I can from its letters. Sorting and identifying helps me to focus my brain on something completely separate from the intrusive thoughts.

When I was younger, I did better by visualising whatever it was on a canvas and painting over it in white. If it bled through, if it popped back into my head, the mental paintbrush swept right over it, over and over and over again until the first thing I thought of was the white canvas.