[ SECRET POST #1630 ]

[case]

⌈ Secret Post #1630 ⌋


Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 08 pages, 187 secrets from Secret Submission Post #233.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 1 - not!fandom ], [ 1 2 - too big ], [ 1 - take it to comments/wank elsewhere ], [ 0 - repeats ]
Current Secret Submissions Post: here.
Suggestions, comments and concerns should go here.

Comments

[subarashiine.livejournal.com]

I'm sorry, OP :(
If you do want to lose weight, make sure to do it in a healthy way. Diets don't work, but a healthy diet does. Limit sugar (that's the number 1 thing that keeps weight on for my family). Drink plenty of water and get lots of exercise!
I hope you feel better!

[(Anonymous)]

This. So many people are caught up in "fad diets" (don't get me started on Taco Bell's idiotic drive thru diet), that it's ridiculous. It's actually a lot easier to just eat a relatively balanced diet and get some exercise in.

to OP: One simple way to get started is just to stop drinking soda. If you usually drink one 12 ounce can of soda a day and quit doing so, then you save yourself about 4,200 calories a month (and 50,400 a year. Quite a bit!). When I quit drinking soda, I thought it would be difficult but it was a lot easier than I anticipated. I just drink a lot of water (I love adding those crystal light flavor packets, though)

[subarashiine.livejournal.com]

Totally agreed... HUGE amounts of calories come from drinks filled with sugar :/

and oh my god I just looked up the Taco Bell "diet".. that's so ridiculous.

[(Anonymous)]

Yeah and when read about the woman who his the mascot for the diet, you find out that she lost 54 pounds in two years. That's like losing a little over two pounds a month which is... really not incredible or unprecedented at all. She also had to reduce her daily caloric intake by 500 calories to do so. So it's not like she got that way solely by eating Taco Bell.

[(Anonymous)]

*and when you read about the woman who is the mascot for the diet

[subarashiine.livejournal.com]

It sounds like the debacle for Jared at Subway a few years back. Total bullshit :/

[(Anonymous)]

DA

Does Crystal Light have aspartame in it? I know it's hellishly hard to track down in my area, and while it would be perfect for me, I don't want to go to the effort just to find out that I can't drink it.

[(Anonymous)]

I just checked the back of a crystal light package, and it does have aspartame in it, sorry :(

But I did some googling and the crystal light company has another drink mix called "pure fitness" that is aspartame free (I've tried it before and like it. I just wasn't aware that it was aspartame free)

[(Anonymous)]

I just checked another one of my drink mix boxes, and I have one that is the Great Value off-brand that is made with Stevia extract and has no aspartame. The name brand is called Stevita

[(Anonymous)]

Thanks! I'll look into them, see if I can get hold of them.

I love flavoured waters, but buying the premixed ones keeps me penniless.

[(Anonymous)]

No problem! I hope you can find them easily!

[(Anonymous)]

What's the problem with aspartame?

[time-ambassador.livejournal.com]

Maybe they're allergic to it? Also it's fucking gross. D:

[kallanda-lee.livejournal.com]

Some people have intolerance
Some people just don't consume it cause the jury's not out on it being Cancer-inducing
Some diets specifically rule it out
etc, etc