[ SECRET POST #2150 ]

[case]

⌈ Secret Post #2150 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 040 secrets from Secret Submission Post #307.
Secrets Not Posted: [ 1 - broken links ], [ 1 - not!secrets ], [ 1 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Fuck

[maverickz3r0]

Running, jogging, those tend to help me when I feel my meds are fucking up. Find a way to work off your energy until you feel you can switch doctors. It definitely sounds like you need to either switch meds or up your dose and if you can't trust your current therapist that'd be difficult.

Secondly! *hugs*

It's really shitty living with bipolar. But however much of a fuck-up you think you are being, you are probably being much, much less of one. I've had that echo-chamber in my head before and it's easy to exaggerate something that later people will tell you they didn't find that big a problem, or that they were already over. Work off your energy and then maybe talk to some of those people if you can.

I'd suggest napping but I know how hard it is to fall asleep when you feel like that, so I can really, really suggest exercise of some kind. Listen to some music while you're at it maybe.

Re: Fuck

[barnabys_bane]

I went and baked some bread to burn off a little energy (kneading dough helps sometimes, and it did a bit this time), but I'm probably going to go exercise after this because I'm still restless and jumpy.

My doses recently went up on all of my medications and a new one was added, but I've been all over the place since the switch. I think it's better than the depression I'd fallen into before the change (I was just short of hospitalization for suicidal ideation), but I know I've been really up and down on everyone this month, especially over stupid little shit, and I can feel them losing patience with me.