Case (
case) wrote in
fandomsecrets2012-12-10 06:48 pm
[ SECRET POST #2169 ]
⌈ Secret Post #2169 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 04 pages, 078 secrets from Secret Submission Post #310.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Capacity for Anger
(Anonymous) 2012-12-11 03:17 am (UTC)(link)Try to bring rationality into the irrationality that are emotions; being angry is not a conscious reaction, but by trying to bring conscious thought into it (why am I angry? is it something I can do? what will I get out of being angry? what could I ruin or who could I hurt if I stay angry like this?) and the process of thinking through it can help you calm down, and hopefully make it better
That you are constantly angry is worrying and way beyond my scope, so if it's a possibility, seek counseling/anger management from a professional
These are people who study how to help in situations like this one