case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-03-02 03:53 pm

[ SECRET POST #2251 ]


⌈ Secret Post #2251 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 05 pages, 112 secrets from Secret Submission Post #322.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Questions about the gym!

(Anonymous) 2013-03-02 10:09 pm (UTC)(link)
Hey! I'm a member of planet fitness as well. There should be instructors to aid you in figuring out the machines. There are also personal trainers available to help you figure out what routine you are looking for. Also planet fitness has "leg" days, etc. where you sign up and a pt shows you the routines best for whatever body part. It's free as well. But don't feel self conscious about taking time to figure it out for yourself. A lot less embarrassing to get off to a slow start than fall on your face or something.

I use the showers at the gym all the time and I spread out and do my whole hair and skin care routine and brush my teeth. That's what it's there for! If you're very self conscious you can fix your hair and do your eyeliner in one of the changing rooms. Mine have mirrors.