case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-05-18 03:39 pm

[ SECRET POST #2328 ]


⌈ Secret Post #2328 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.


__________________________________________________



08.


__________________________________________________



09.


__________________________________________________



10.


__________________________________________________



11.


__________________________________________________



12.


__________________________________________________



13.


__________________________________________________



14.


__________________________________________________



15.


__________________________________________________




















Notes:

Secrets Left to Post: 04 pages, 098 secrets from Secret Submission Post #333.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

(Anonymous) 2013-05-18 08:04 pm (UTC)(link)
Have you tried looking for social anxiety group therapy meetings? I did one and it really helped me a lot. I still get really anxious, but I'm better able to manage my anxiety and not let it stop me from doing things I enjoy.

If you can't find a group (or can't afford private therapy) try reading a cognitive behavioral therapy text designed for people with social anxiety - that's the method that was used in my group meetings and it was supper helpful.

Also, consider a pet (fish count!) instead of a cardbord cut out of a real woman - way less creepy.