case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-05-18 03:39 pm

[ SECRET POST #2328 ]


⌈ Secret Post #2328 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 098 secrets from Secret Submission Post #333.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Weight loss...

(Anonymous) 2013-05-19 01:47 am (UTC)(link)
They gain it back because they stop with the exercise and return to old eating habits.

Keeping with it will keep you healthy (I hope? Exercise is good at least!) and my understanding is it's okay to not meet the calorie intake each day (say a party with cake mmmm) as long as you're not violating it every day every week?