case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-06-09 03:36 pm

[ SECRET POST #2350 ]


⌈ Secret Post #2350 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 06 pages, 135 secrets from Secret Submission Post #336.
Secrets Not Posted: [ 0 - broken links ], [ 1 2 3 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: how to shake off a bad mood?

(Anonymous) 2013-06-10 12:24 am (UTC)(link)
- Take a bath or a shower. Concentrate on the water and work on relaxing your muscles, eyes closed. Put music on and listen to it, try to concentrate on the lyrics but not on what you're thinking.

- Write your thoughts down on a piece of paper and rip it up if you need to. Repeat until you no longer want to.

- Treat yourself: get something you like to eat or drink, and watch or read your favorite media.

- Call someone who cares about you, to talk about it or something else.

- Flash games or TV shows. Something that'll take you mind off things, because you'll be concentrated on something else. Anything, nature documentaries, talk-shows...

Good luck, OP! I hope you'll feel better soon.