[ SECRET POST #2384 ]

[case]

⌈ Secret Post #2384 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 086 secrets from Secret Submission Post #341.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

If you can, try and find a class with a lot of middle age and up people in it - that's what I did and it was the most comfortable class ever.

[(Anonymous)]

Seconded! I've noticed that people tend to view the whole exercise thing as less of a "who is fittest" contest as they get older. From my experience, classes geared towards middle-aged students or older also are likely to have instructors that know how to accommodate various abilities. If you have a local community education group, that's a good place to find senior-geared classes.