case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-03-12 03:36 pm

[ SECRET POST #3356 ]


⌈ Secret Post #3356 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 093 secrets from Secret Submission Post #480.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 1 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Fingernail biting tips? (inspired by yesterday's secret)

(Anonymous) 2016-03-12 11:45 pm (UTC)(link)
For me, there have been two things that have worked in curbing it.

1) Trying to replace biting or picking behaviors with just sort of... like, friction behaviors? In other words, when I get the urge, I just try to do something that is not actually biting or picking. Like just sort of touching the area in question to kind of remind myself.

2) Address underlying anxieties. This is prob the best thing to do.

Re: Fingernail biting tips? (inspired by yesterday's secret)

(Anonymous) 2016-03-12 11:53 pm (UTC)(link)
I do #1! I keep my nails very nicely polished and sort of make a habit of rubbing one of my fingers over the polished surface of another finger's nail to feel how smooth it is, instead of biting.

It also has the added benefit of making me more aware of how nice my nail is, and more reluctant to ruin the nail's nice polish job by biting it.