[ SECRET POST #6953 ]

[case]

⌈ Secret Post #6953 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 02 pages, 32 secrets from Secret Submission Post #993.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Help Making A "Dense" Bean Salad

[(Anonymous)]

I'm trying to make some kind of bean salad that I can make on Sunday to eat for lunch all week and has a ton of fiber AND is cheap.

I'm basing it off this recipe. https://www.thekitchn.com/dense-bean-salad-23724215

I'm doing two cans of beans (black and kidney), canned corn, fire roasted canned tomatoes, one jalapeno, red onion, and cilantro. I don't really want to buy red cabbage since I won't use most of it and don't want to waste food (plus they are $4!). Is there anything I could replace it with? Or just omit? I plan on eating it on pita chips with southwest dressing.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

A shredded coleslaw mix, maybe? I'm not sure you can leave it out just because the amount of cabbage is so big. It also provides a lot of nutritional value.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

Oh! Coleslaw mix would totally work. Thank you.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

You're welcome! Good luck and come back and tell us how the bean salad turned out! I've been curious about them myself because they sound like a filling but healthy meal.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

Can you buy frozen red cabbage? Or would you get more use out of bok choy? My nutritionist had cabbage in a bunch of recipes and when I said I wouldn’t eat them she said to try swapping for Bok choy because I get the same benefits and texture. I usually have a little left over after making the two recipes I use so I shred the rest and toss it into my tomato soup.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

Are radishes an option? Those can be chopped as thin or thick as you need. Though I'm not sure a bunch would go for in your area.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

I make something similar and add carrots, bell peppers, and my grocery jas small bags of shredded cabbage. You could check for a "cole slaw" bag salad mix. But you can totally omit and it will be fine too.

Re: Help Making A "Dense" Bean Salad

[(Anonymous)]

Coleslaw mix would totally work. And I know if holds up fine to liquidy stuff.