Case (
case) wrote in
fandomsecrets2012-11-22 06:21 pm
[ SECRET POST #2151 ]
⌈ Secret Post #2151 ⌋
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[Scrubs/How I Met Your Mother]
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[Aladdin]
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[Russian politics]
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[World of Warcraft]
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[Hetalia]
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[Community]
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[50 Shades of Grey/Betty]
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[Wreck-It Ralph]
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[Tom Hiddleston]
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[Young Avengers]
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[Saint Seiya Omega]
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[The Mysterious Cities of Gold]
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Functioning on limited sleep
(opportunity I can't afford to miss on the volunteer job, and couldn't get the time off work the next day)
All told I'm going to have to remain physically active and mentally focused for in ideal circumstances about twenty six hours. I'm rather good at pushing my body on limited sleep, but not sure how going the duration rather then a string of standard days on a couple hours is going to differ.
I already drink an unhealthy amount of coffee anyway, and I've packed some caffeine tablets. Anything apart from that worth trying?
Re: Functioning on limited sleep
Re: Functioning on limited sleep
What I do is just to keep active, remember to eat and drink (not just coffee) and just remember that you can go to sleep the moment you get home.
Taking naps or breaks don't work for me, because the moment I fall asleep I am dead to the world for the next 12 or so hours.
Good luck though.
Re: Functioning on limited sleep
(Anonymous) 2012-11-23 01:07 am (UTC)(link)Even if you manage to limit yourself to a few minutes, you won't feel rested at all, you'll only feel even more tired.
Doritos and similar snacks used to give me a quick energy boost, although consider having protein-rich things like eggs, bananas, etc. for breakfast for a longer lasting boost.
Re: Functioning on limited sleep
You need: constant stimulation, fresh air, not to get too warm, caffeine, and plenty of exercise. If you've got the time, go out on a run before your day shift, and take another one at lunch. Vigorous exercise will keep you up for a couple of hours.
Oh, and it probably goes without saying, but bank as much sleep as possible beforehand.
Re: Functioning on limited sleep
Re: Functioning on limited sleep
(Anonymous) 2012-11-23 01:55 am (UTC)(link)Basically lots of coffee for me.
If I'm feeling desperate to stay awake I go for a quick walk. About 10mins worth.
There's pills like no-doze. I'm not keen on them personally.
Sometimes I take a 45 min nap. As in, I drink a cup of coffee, set my alarm, lie down and sleep for 45mins. Then I wake up. The 45 mins helps reset your brain a bit for another few hours of awake and by the time you wake the coffee has kicked in