Case (
case) wrote in
fandomsecrets2014-01-11 03:39 pm
[ SECRET POST #2566 ]
⌈ Secret Post #2566 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 04 pages, 090 secrets from Secret Submission Post #366.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

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I'm sorry that your family mocked your feelings and I'm glad the movie gave you the inspiration to help yourself. I hope whatever help you seek will help you get better.
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I'm glad you're seeking treatment regardless of your family's pressures and I hope it works out for you!
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Panic attacks are a real thing.
OP is not being a drama queen or an attention whore by having a fucking disorder and it's really awful to tell them they are. I know you're a troll and all but just...ew.
MENTAL DISORDERS ARE A THING.
If you're going to be a dick about it , go away. OP doesn't need this shit.
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If they'd been forced to confront this sooner they'd be better already. The OP's problem isn't that her family gave him shit about this, but that they didn't give her a hard enough time and force him to face up to the disruption they were causing earlier.
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(Anonymous) 2014-01-11 10:47 pm (UTC)(link)(frozen comment) (no subject)
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(Anonymous) 2014-01-11 11:01 pm (UTC)(link)no subject
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(Anonymous) 2014-01-11 09:55 pm (UTC)(link)OP
(Anonymous) 2014-01-12 12:11 am (UTC)(link)But my parents weren't bad parents.
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(Anonymous) 2014-01-12 01:04 am (UTC)(link)(no subject)
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(Anonymous) 2014-01-11 09:55 pm (UTC)(link)My mother was always sweet and supportive to me but I could see her exasperation after a while, and sometimes, rarely, she'd snap at me to "learn to deal with it". Then she hit menopause, started getting panic attacks and gave me a fully apology. So that was satisfying.
I lost most of five years of my life to panic attacks and am still (hopefully, pray for me) recovering now. I needed chemical help, there was something physically wrong with me. And you need to keep that in mind, OP, if anyone is ever dismissive of you. Say, "I'm sorry, the chemicals in my brain and my nerves aren't functioning well. I PROBABLY INHERITED FROM YOU, MOM."
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(Anonymous) 2014-01-12 01:23 am (UTC)(link)I can't speak to your individual situation, of course, but this is my experience, at least.
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(Asking because I'm not yet menopausal...but I have had a few anxiety attacks in the past.)
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(Anonymous) 2014-01-11 11:13 pm (UTC)(link)no subject
Even with a supportive family it can be incredibly hard to reach out for help. My mom has anxiety issues herself and has been nothing but supportive ever since I started getting help for my problems and I still hid them for years and years.
Good luck with your treatment!
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(Anonymous) 2014-01-12 01:54 am (UTC)(link)I hope you find good coping mechanisms that work for you!
I really depend on a playlist of like, five Russian 90s songs, personally. Translating to music helps switch my brain from panic to calm, that and a weighted blanket.
(And when they let me try anti-anxiety meds, those were beautiful, but they opted against prescribing them to me because of my other meds, which they hoped would work better. So don't be afraid of medication, it does help.)
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(Anonymous) 2014-01-12 04:01 am (UTC)(link)no subject
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(Anonymous) 2014-01-12 05:09 pm (UTC)(link)I'm mentally ill myself, and Elsa's story, and that song, really struck a chord with me. The whole angle about being isolated for your own good (even though it's actually for the good of others), "conceal, don't feel", being the good girl and not upsetting people... yeah.
Good luck with treatment!