Case (
case) wrote in
fandomsecrets2011-07-14 08:12 pm
[ SECRET POST #1654 ]
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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TRIGGER WARNING FOR SUICIDE
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TRIGGER WARNING FOR ABUSE, RAPE, INCEST
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[David Tennant & Catherine Tate]
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[The Roommate]
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[The Nine Lives Of Chloe King]
Notes:
Secrets Left to Post: 02 pages, 46 secrets from Secret Submission Post #236.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 1 - not!fandom ], [ 1 2 3 4 5 - too big ], [ 0 - hit/ship/spiration ], [ 0 - omgiknowthem ], [ 1 - take it to comments ], [ 1 - repeats ]
Current Secret Submissions Post: here.
Suggestions, comments and concerns should go here.

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And, actually, Scrubs is pretty good when it comes to the medical stuff, so really, finding out something medical from it isn't really anything to be ashamed of. (-:
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This condition is the first result on google for 'hair pulling', and every result on the first page. Sadly, it is common but at least that gives you a lot of research material!
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I also have trichotillomania
(Anonymous) 2011-07-15 12:47 am (UTC)(link)no subject
(Anonymous) 2011-07-15 12:56 am (UTC)(link)for me personally, just getting a handle on anxiety (by maturing and paying attention to myself) helped a lot. this certainly isn't the way Trich manifests itself in all people, but it's something to consider. if you don't feel anxious/upset, you don't ingest the hair, and you're content with your appearance, it might be that you don't need to do anything at all!
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And good luck. I was pretty fortunate when it came to this, but I remember what it's like and can sympathize.
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FANDOM MEDICAL QUESTIONS
Me too
(Anonymous) 2011-07-15 01:00 am (UTC)(link)no subject
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(Anonymous) 2011-07-15 06:23 am (UTC)(link)no subject
I learned to keep my hands busy. I hold stuff when I watch television, or when I read, because I find that without doing that my hands will just wander to my head and I'll only notice when it's too late.
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(Anonymous) 2011-07-15 01:50 am (UTC)(link)no subject
I actually talked to a doctor about the habit and he just frowned a bit and said, "Well, stop it."
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Not a helpful doctor.
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(Anonymous) 2011-07-15 03:24 am (UTC)(link)Ugh. If I could stop, I wouldn't have a small spot on my head that's missing hair!!
He's also the same doctor who told me to "smile a bit more" when I told him I think I have depression. :(
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(Anonymous) - 2011-07-15 03:53 (UTC) - Expand(no subject)
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(Anonymous) - 2011-07-15 03:51 (UTC) - Expand(no subject)
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Cognitive behavioural therapy could be quite helpful, if you're worried about it, maybe consider a psychologist?
This secret nearly gave me a heart attack
(Anonymous) 2011-07-15 04:00 am (UTC)(link)But hey, HANDY REMINDER to get back to those coping mechanisms my shrink taught me, at least. Thanks anon!
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(Anonymous) 2011-07-15 01:41 pm (UTC)(link)Also, I'm really glad to see so many success stories of people able to overcome this condition. Yay, fandom.
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I've had it for a few years. I've gotten quite a bit better thanks to some tricks my psych taught me. My eyebrows only just grew back, which is exciting :D